Hey everyone, thanks for stopping by another Full Affect Fitness article! Today we will be comparing and contrasting two popular earbuds through a grudge match, AirPods vs Bose SoundSport Free! I will be focusing on 3 main topics within this article, listed below: Excelling Areas For Each Product Product Function Best Value Let’s kick this article off by discussing which...
Hey everyone! Today I will be giving you a full leg day workout routine! This will be highly applicable to the goal of strength or hypertrophy as I will be giving guidelines on exactly how to tailor each exercise to these goals! This routine will consist of 6 different exercises, so let’s get to it! Exercise #1 – Main Squat...
If you are in search of the answer to, “what is a pre-workout power”, you have come to the right place! Within this article, I will answer that question with everything you need to know! In order to do this properly, there will be 3 sections within this article that focus on different aspects of what a pre-workout powder actually...
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If you have been in the fitness game for some length of time, you may very well have heard of the JYM PreWorkout. Within this article, I will be providing a JYM PreWorkout Review! Which is as of now, my favourite pre-workout! Within this review, I will be including an overall description of the product, its effectiveness, as well as...
Have you ever heard of Olympic lifting? If so, then there is a high probability that you have heard of the snatch! Within this article, I will be giving applicable information on the benefits of the snatch so you can apply it to you and your training! Let’s get to the article, shall we? Power Training: The snatch is an...
How many calories should I eat in a day to lose weight? This is a very common question and one that I will be answering right now! In order to properly answer this question, I will be breaking this article down into 3 distinct sections, which are listed below: Calorie Deficit How To Achieve This How To Implement This Let’s...
READ MORE How Many Calories Should I Eat in a Day to Lose Weight?
Product – Review of the AirPods Function – Provide True Wireless Audio Connection – Great Battery Life – Great Price – $219.00 (CAD) What’s up everyone, how are you doing today? For this review, we will be looking at the Apple Airpods and discussing all the different features, benefits and even downsides of this product. We will specifically be relating...
Welcome back to another Full Affect Fitness article! Today’s Exercise Benefits article is going to be all about face pulls and the face pulls benefits! We will be looking at 3 main ideas for this topic while relating them back to your training so you can apply them to YOU! Without further ado, let’s hop into the information! Shoulder...
In this article, I answer your question, what is training frequency? I will be including a definition, its relation to your training and how you can implement it! This with the hopes of allowing you to actually utilize the information! Now it is time to actually discuss, let’s go! Training Frequency Definition: A training frequency refers to the number of...
Hey every, thanks for stopping by another Full Affect Fitness article! Today’s topic is going to be all about activating the glutes! So if you’re looking for information that is actually beneficial on glute activation how to, you’ve come to the right place! I will be going over 3 main ideas that may be able to help you activate the...
